***This course is finally availanle in English***
More than deep relaxation! The nocturnal rest of to the body allows our inherent nature to go to work - to clean up what has fallen into disarray.
Jasmin Paulussen, meditation teacher and coach, shows you which meditation forms trigger which effects and in particular the effects of the technique of Transcendental Meditation:
A mechanism that puts the body and nervous system into passive state that are almost unbelievable, sometimes twice as deep as deep sleep. - A gift of nature to the nature of our body, our whole humanity. This results in regeneration on all levels are: refreshment, relief and recovery.
Transcendental Meditation (TM) is a simple and natural deep relaxation technique that is repeatedly referred to in hundreds of scientific studies as the most effective method of developing personality and consciousness. Boosting creativity and intelligence, reducing stress symptoms and maintaining or restoring health are outstanding effects of this effortless technique. In addition, it can also be used to bring about social changes in the direction of more evolution, peace and progress.
Date: Wednesday, 12/12/2018
Meeting point: ROYALBLUSH & friends, Gerbergasse 70, Basel
Duration: approx. 1.5 hours
Content: Introduction presentation to Transcendental Meditation
Registration under: email@example.com